Age Appropriate Training Sessions

Please use these sessions week by week to build up the skills of your players. These sessions and videos are developed and provided by the WASHINGTON YOUTH SOCCER ASSOCIATION.
U6 Age Appropriate Training Sessions
 
Week 1 – Dribbling
Week 2 – Ball Control
Week 3 – Movement
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 4 – Passing
Week 5 – Running with the Ball
Week 6 – Turning
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week – Passing
Week 8 – Shooting
 
Activity Plan – Print
Activity Plan – Print
 
Activity 1 Plan – Video
Activity 1 Plan – Video
 
Activity 2 Plan – Video
Activity 2 Plan – Video
 
Activity 3 Plan – Video
Activity 3 Plan – Video
 
Activity 4 Plan – Video
Activity 4 Plan – Video
 

 
U8Age Appropriate Training
 
Week – Dribbling and Agility
Week 2 – Ball Control and Turning
Week 3 – Passing
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 4 – Receiving the Ball
Week 5 – Ball Possession
Week 6 – Striking the Ball
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 7 – Passing
Week 8 – Attacking Duels
 
Activity Plan – Print
Activity Plan – Print
 
Activity 1 Plan – Video
Activity 1 Plan – Video
 
Activity 2 Plan – Video
Activity 2 Plan – Video
 
Activity 3 Plan – Video
Activity 3 Plan – Video
 
Activity 4 Plan – Video
Activity 4 Plan – Video
 

 
U10 Age Appropriate Training Sessions
 
Week 1 – Dribbling
Week 2 – Receiving
Week 3 – Passing
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 4 – Defending Basics
Week 5 – Shooting
Week 6 – Possession
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 7 – Passing
Week 8 – Attacking Duels
 
Activity Plan – Print
Activity Plan – Print
 
Activity 1 Plan – Video
Activity 1 Plan – Video
 
Activity 2 Plan – Video
Activity 2 Plan – Video
 
Activity 3 Plan – Video
Activity 3 Plan – Video
 
Activity 4 Plan – Video
Activity 4 Plan – Video
 

 
U12 Age Appropriate Training Sessions
 
Week 1 – Passing
Week 2 – Receiving
Week 3 – Dribbling
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 4 – Shooting
Week 5 – Defending
Week 6 – Combination Play
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 7 – Penetration
Week 8 – Finishing
 
Activity Plan – Print
Activity Plan – Print
 
Activity 1 Plan – Video
Activity 1 Plan – Video
 
Activity 2 Plan – Video
Activity 2 Plan – Video
 
Activity 3 Plan – Video
Activity 3 Plan – Video
 
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
 
Week 1 – Dribbling
Week 2 – Ball Control
Week 3 –
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week 4 – Passing
Week 5 – Running with the Ball
Week 6 – Turning
Activity Plan – Print
Activity Plan – Print
Activity Plan – Print
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 1 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 2 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 3 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
Activity 4 Plan – Video
 
 
 
Week – Passing
Week 8 – Shooting
 
Activity Plan – Print
Activity Plan – Print
 
Activity 1 Plan – Video
Activity 1 Plan – Video
 
Activity 2 Plan – Video
Activity 2 Plan – Video
 
Activity 3 Plan – Video
Activity 3 Plan – Video
 
Activity 4 Plan – Video
Activity 4 Plan – Video
 

39 thoughts on “Age Appropriate Training Sessions”

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  7. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  8. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  9. Sorry for the huge review, but I’m really loving the new Zune, and hope this, as well as the excellent reviews some other people have written, will help you decide if it’s the right choice for you.

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