Age Appropriate Training Sessions.

Please use these sessions week by week to build up the skills of your players.

These sessions and videos are developed and provided by the WASHINGTON YOUTH SOCCER ASSOCIATION.

U6 Age Appropriate Training Sessions

Week 1 – Dribbling

Week 2 – Ball Control

Week 3 – Movement

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 4 – Passing

Week 5 – Running with the Ball

Week 6 – Turning

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week – Passing

Week 8 – Shooting

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

 


 


 

U8 Age Appropriate Training Sessions

Week – Dribbling and Agility

Week 2 – Ball Control and Turning

Week 3 – Passing

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 4 – Receiving the Ball

Week 5 – Ball Possession

Week 6 – Striking the Ball

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 7 – Passing

Week 8 – Attacking Duels

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

 


 


 

U10 Age Appropriate Training Sessions

Week 1 – Dribbling

Week 2 – Receiving

Week 3 – Passing

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 4 – Defending Basics

Week 5 – Shooting

Week 6 – Possession

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 7 – Passing

Week 8 – Attacking Duels

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

 


 


 

U12 Age Appropriate Training Sessions

Week 1 – Passing

Week 2 – Receiving

Week 3 – Dribbling

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 4 – Shooting

Week 5 – Defending

Week 6 – Combination Play

Activity Plan – Print

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

Week 7 – Penetration

Week 8 – Finishing

Activity Plan – Print

Activity Plan – Print

Activity 1 Plan – Video

Activity 1 Plan – Video

Activity 2 Plan – Video

Activity 2 Plan – Video

Activity 3 Plan – Video

Activity 3 Plan – Video

Activity 4 Plan – Video

Activity 4 Plan – Video

 

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